"The education and knowledge Sherry brings to her hypnosis sessions along with her calming nature, is sure to create confidence in her clients to create the changes they desire."
Heather Rodriguez, CH, CI
Hypnotherapy Institute of Saskatchewan
Hypnosis: Experience the Power of your Mind.
Hypnosis is a gentle and safe way to heal the mind, body, and spirit. It can help with a diverse variety of physical, mental, and emotional issues.
Hypnotherapy is an effective process for personal change that involves gently guiding the mind into a suggestible state to alter unwanted thoughts, perceptions, feelings, emotions, and behaviours. When guided imagery and suggestions are not enough, we can tap into your subconscious mind to determine the cause of the issue and facilitate a release of anything harmful that is causing you discomfort.
Despite the impression with some that hypnotism is woo woo, hippie dippie, new age mumbo jumbo, the reality is that it is an extremely effective therapy that is gaining traction in the medical, psychological, and scientific communities. We won't get into the evidence here, but will encourage you to do a bit of research if you want to see some of the studies that have been conducted that prove hypnosis has a well-deserved place along side other healing modalities. For some conditions like stress, anxiety, and chronic pain, hypnotherapy can be even more effective than both psychoanalysis and behaviour therapy (American Health Magazine, 2007).
At Healing Vibrations, our focus is on the use of hypnosis to promote relaxation, reduce stress, manage anxiety and depression, remove fears and phobias, improve sleep, and cope with both acute and chronic pain. It is used not only to help deal with symptoms after they are already occurring, but when possible, can also be used preemptively to prevent future stress responses, minimize labour pain, and help with the stress and pain of pre-planned procedures such as surgeries, dental work, and even tattoos. It is possible to help increase comfort and minimize pain in everything from the stress of walking into the clinic, to the pain of having the IV needle inserted, to post-operative recovery.
We believe everyone deserves to live the fullest life possible, and we know how chronic and/or debilitating issues can often make a life of contentment, happiness, excitement, purpose, and fulfillment seem impossible. Our goal is to make the impossible possible for you.
Accomplishing lasting results involves repetition of suggestions, re-programming neural pathways, and working on underlying areas of an issues. If you are serious and committed to making significant changes to your health and well-being, you need to be willing to invest in yourself. You are changing unhealthy behaviours, thoughts, and habits, that have taken years to develop, so you can't expect to completely undo all of these patterns overnight.
3 sessions are generally recommended for stress management; smoking cessation; fears & phobias; improving sleep; fertility assistance; pregnancy, labour, and birth support.
5 sessions are generally recommended for anxiety and panic attacks; weight loss; pain and illness management.
The first appointment includes an initial consultation and lasts between 1.5-2 hours. Following appointments generally last around 1-1.5 hours.
$129 per session
**Package pricing is available for some sessions. Pricing will be noted when you visit the online booking site.
*Prices subject to change and do not include GST. Except in the case of promos or specials, the price in the online booking site will be honoured as the most up-to-date.
If you aren't sure if hypnosis is right for you, you can always try an 'Introduction to Hypnosis' session first (click HERE).
While hypnosis has many uses, we specialize in hypnotherapy for relaxation, stress management, anxiety, depression, sleep quality, phobias, and pain management.